About Me
Lauren: Your Health Transformation Partner
Hey hey, I’m Lauren! Helping others is my life purpose. I am passionate about helping people realize better health and get in touch with his or her true, authentic self. Howman Health, LLC was born from the struggles I’ve experienced and overcome. I’m a wife, a mom of FOUR boys, a boy dog (he is also my bestie!), a Nurse Practitioner, and Life Coach. I got sick of being sick and tired and decided to get healthy about 5 years ago. I lost 80 pounds and from there, decided to tackle other areas of my health to changing my relationship with alcohol, focusing on relationships, psychical fitness, and spirituality.
Are you curious if your drinking is problematic? Take the quiz!
Lauren's Transformation Journey
Fast forward to today, I’m a completely different person. Instead of watching TV every night, I read books and practice yoga (and scroll Tik Tok a little if we are being completely honest). I got in touch with my spiritual self, started meditating and journaling, learned the basics of manifestation, began focusing on rebuilding important relationships and letting go of toxic relationships. I also went from working as a Nurse Practitioner full time to working from home. I pop into the hospital a few times a month to get my “nurse fix” but I’m mainly at home, coaching clients one on one in many areas of life and being mom and wife. I became a Preferred PSYCH-K Facilitator (really cool stuff!) and I use this modality to help clients shift limiting beliefs to enable him or her to reach their goals. Next up: I’m studying to become a Yoga Instructor.
Life Coaching
Let’s have a conversation about where you are feeling stuck and how I can assist you in overcoming obstacles to become the highest version of yourself possible!
