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Transform your 

relationship with alcohol!

Welcome to Howman Health! I am dedicated to helping you change your relationship with alcohol through personalized one-on-one coaching. My approach is centered around empowering YOU! I understand that the journey to sobriety is deeply personal and often challenging, which is why I walk with you through a tried and true process. There’s no reason to go it alone. My program works because I was once where you are now. I’ve already traveled the journey to sobriety and can now guide you.  

Are you curious if your drinking is problematic? Take the quiz below to find out

TAKE THE QUIZ!

About Lauren

Hey hey, I’m Lauren! Helping others is my life’s purpose. I am passionate about helping people realize better health and get in touch with his or her true, authentic self. Howman Health, LLC was born from the struggles I’ve experienced and overcome. I’m a wife, a mom of FOUR boys, a boy dog (he is also my bestie!), a Nurse Practitioner, and Life Coach. I got sick of being sick and tired and decided to get healthy about 5 years ago. I lost 80 pounds and from there, decided to tackle other areas of my health. From changing my relationship with alcohol, focusing on personal relationships, physical fitness, and spirituality my focus is now helping others to do the same. 

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What My Clients Are Saying...

Lauren made me believe in myself and I consider her a friend!! Love her!

-CHRIS M

When Lauren invited me to learn about psych k, I had never heard of it, but knew that if she was doing it...it had to be great. During our time together she helped me reconcile my conflicts surrounding having enough and deserving enough money. Since that day I have not had my normal anxiety with money. I think about it, but it's just a calm acknowledgement that it exists....not fear.

-PAM P

Lauren was instrumental in helping me to start living a rewarding, joyous, and free sober lifestyle. Her compassion, experience, levity, strength, and unwavering support were the north star I needed to turn my life around. I'll be forever grateful!

-BEN K

I cannot express enough gratitude for Lauren Howman my sober coach. She is very professional, could relate to my situations in life and she is so easy to talk to. I highly recommend this program. Just graduated and I have absolutely no desire to drink. IT WORKS!

-ROD J

This program guided me on a life-changing journey to tackle my issues with alcohol by providing me with the tools and support I needed to manage life without needing a crutch.

-MAUREEN C

ARE YOU HAVING A PROBLEM WITH ALCOHOL?​

Take the first step towards positive change by engaging with the “Are You Having a Problem with Alcohol?” quiz. It’s not just an assessment tool; it’s a pathway to understanding, support, and a brighter, healthier future. Book your appointment now to embark on this transformative journey

TAKE A QUIZ
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